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"Lifestyle modifications, including daily physical activity and a balanced diet, was recommended for all three groups as well as for normotensive kids during well-child visits. Regular, noncompetitive physical activity can be encouraged as an effective strategy to reduce both systolic and diastolic pressures in those with hypertension, the guidelines state."
"Young athletes with hypertension, in particular, should be urged to avoid substances that could affect blood pressure, including excessive consumption of energy drinks and caffeine and any exogenous androgens, growth hormones, illicit drugs, alcohol, tobacco in all its forms, nonprescribed stimulants, or over-the-counter supplements that contain ephedra or other stimulants."
"Sodium restriction is typically recommended in adult hypertension, but kids participating in competitive sports may need salt-containing sports drinks and other salty foods to stay hydrated after extensive sweating, the statement noted."
"It cautioned that student athletes should be advised that antihypertensive diuretics and beta-blockers are on the prohibited list of some athletic governing bodies and that these medications can decrease athletic performance for some individuals."
"Careful diagnosis is needed in all cases, with multiple measurements to confirm elevated blood pressure and use of a correctly sized blood pressure cuff, the AAP urged."
"But greater care in diagnosing and monitoring hypertension was called for in at-risk populations, which includes obese student athletes. 'In certain sports and team positions, bulk and body mass are valued, expected, and promoted,' Demorest's group wrote in the statement. 'This practice should not be encouraged because of the health risks associated with obesity, including but not limited to hypertension, cardiovascular disease, diabetes, dyslipidemia, and arthritis'."
"Another at-risk group is athletes with spinal cord injuries, which can cause difficulties in regulating blood pressure. 'In these athletes, hypertension may be a sign of autonomic dysreflexia (uncontrolled systemic sympathetic response) as a result of pain, illness, infection, or bowel or bladder distension,' the guideline writers noted, emphasizing that intentionally inducing this effect can cause serious health problems."
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